"You must become the change you want to be". Mahatma Gandhi
Radiant Fitness and Nutrition, offers Personal Fitness training to help you reach your goals. Radiant Fitness and Nutrition makes exercising: Intelligent- using safe, current training methods, Energetic- to keep you motivated and Fun- workouts can be fun!
Whether you are new to exercise or you're simply looking for a boost in your routine, Jody will provide the guidance you need to help you reach your goals.
What to expect with Personal Fitness Training:
• We begin with a complimentary consultation to discuss your goals and fitness aspirations.
• Next, we take your measurements, posture assessment, and resting heart rate to gauge your progress.
• Finally, a program is designed for you that is aimed to get the results you want.
Your personalprogram will fit into your schedule to make it convenient and more likely for you to accomplish. You choose the setting- At your home, outdoors or at a gym. Jody will guide you through your program, and provide you with support and motivation to keep you on track. Rates and Discounts • Prices vary depending on the number of sessions required. • Partner packages and Group packages are available. Contact Jody for your free consultation today!